ACCOMMODATION MANGROVE MOUNTAIN NSW

Escape to Australia's largest horse riding and outdoor adventure centre at Glenworth Valley. Explore 3,000 acres of the finest unspoilt wilderness amongst National Parks - Located 20 minutes from Hornsby. Why not take some time out to enjoy yourself with a night under the stars in unspoilt surroundings. Relax in 200 acres of secluded riverfront camp sites or build a camp fire and wake up to a fun-filled day of adventure activities. Located just one hour from Sydney Harbour Bridge and Newcastle or 20 minutes from Gosford. Discover Glenworth Valley. It's relaxing, fun, adventurous - you choose.

Secluded in native forest 90 minutes north of Sydney, Mangrove Yoga Ashram is a well-established yoga retreat centre that welcomes people from all walks of life. It offers yoga retreats, personal retreats, yogic studies, lifestyle stays and volunteer options (including WWOOFer and HelpX). Visitors can stay either long or short term. The ashram environment is optimum for reconnecting with oneself and exploring yoga in its broader sense. A typical day includes an early morning asana, pranayama and meditation class; chanting; karma yoga; Satyananda Yoga Nidra (guided meditation/relaxation) and evening programs with satsang (talks with swamis), meditation, chanting and kirtan. Vegetarian meals and classes are all inclusive.

Secluded in native forest 90 minutes north of Sydney, Mangrove Yoga Ashram is a well-established yoga retreat centre that welcomes people from all walks of life. It offers yoga retreats, personal retreats, yogic studies, lifestyle stays and volunteer options (including WWOOFer and HelpX). Visitors can stay either long or short term. The ashram environment is optimum for reconnecting with oneself and exploring yoga in its broader sense. A typical day includes an early morning asana, pranayama and meditation class; chanting; karma yoga; Satyananda Yoga Nidra (guided meditation/relaxation) and evening programs with satsang (talks with swamis), meditation, chanting and kirtan. Vegetarian meals and classes are all inclusive.